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Ear Candling
Using Pure bees wax, ear candling is a non invasive procedure that can help overcome headches, sinus, ear infections, dizziness, clouded thoughts and more.
Traced back to the Ancient Egyptian and American Indians, this treatment draws out excess fluid, wax and debris from the inner ear - much like a vacum for your head.
Once the procedure is over, cut open the cone and see for yourself. After just one session you will experience a heightened sense of hearing , taste and smell.
Duration : 30 mins
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Ionic Detox
An Ionic Detox is an external detox method that uses a foot bath filled with millions of ions to extract toxins and acid from your body.
The system uses ordinary tap water and a low voltage direct current separates the water molecule into positive and negative ions. The ions travel through the body, attaching to and neutralising oppositely charged particles and osmosis pulls the neutralised particles out through whatever surface is exposed to the water - in this case your feet.
As the neutralised particles come into the water, the particles will react with the ions in the foot bath and cause the water to change color.
The color, intensity and how rapidly the color is generated gives an indication of the concentration of toxins and which part of the body is being most affected by the detox.
Relieve conditons such as: Stress, Digestive problems, Fatigue, Headaches, Colds, Diabetes, Cirrculation problems, Emotional issues, Bowel problems, Bad Diet, Water Retention, Gout, Athritis, Joint Pain, Bad Breath, Body Odour.
A MUST FOR SMOKERS, DRINKERS AND PEOPLE WHO LEAD AN EXCESSIVE LIFESTYLE!
Duration : 45 mins |
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Vibro Gym
A number of research papers have confirmed that the Vibro Gym achieves the benefits of a complete 1 hour strength workout in 10 minutes.
How it works is that it generates vibrations that are transferred to your body. Almost 100% of your body's muscles are exercised, this is most beneficial for the deeper lying muscles that are inactive.
As opposed to working one muscle group at a time [let's say your pecs during pec decs] the Vibro Gym activates all muscles and if you were to be doing free weights and body movements [such as squats, pushups] whilst on it, you are amplifying the intensity of that workout.
You will gain strength and muscle tone in half the time.
- It is highly effective in body fat combustion
- Improves flexibility, mobility and co-ordination
- Strengthens muscles, especially back
- Improves explosive power
- Speeds recovery after exercise
- Reduces stress
- Harmonises Hormones
- Stimulates Lymph Drainage
- Improves skin tone
- Aids blood cirrculation
- Strengthens bone tissue
- Speeds up the metabolism
- Prevents strains and injury
Duration : 10 min increments
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Fitness & Nutrition
If you want to embark on a change of lifestyle, one that is healthy, energised and more importantly, sustainable, but don't know how, then our in-house fitness specialist and dietician can help you.
In order to set long term goals you have to be realistic in what you can do with the time, resources and funds you have.
We can help you achieve this.
If it's diet that's letting you down have it looked at. If it's an exercise program that you're bored with [or that you simply don't have one] have one tailored to suit you.
A 30 minute consultation could change your life forever, and for the better!
We also have an inhouse fitness centre that you can use and we offer one on personal training as well.
Angie is the person to speak to. She has a Diploma in Fitness and Nutrition [not one of those fast-track ones either] as well as a Diploma in Sports & Remedial Massage.
The time to start living is now!
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